Tier 1 Fitness Training

                                                    Fit for Duty. Ready for Life.

What Tier 1 Fitness Stands For

Tier 1 Fitness isn’t just a gym — it’s a standard. Built by a first responder, for first responders and driven individuals. We focus on developing the physical and mental strength required to perform when it matters most.

But Tier 1 Fitness isn’t limited to tactical professionals — it’s for anyone who wants to better themselves physically and mentally. Whether you’re a first responder, athlete, or someone simply striving to level up, our mission is to help you unlock your potential.

Our training philosophy is rooted in functional fitness — movements that mirror real-world demands. We blend strength, conditioning, agility, and explosive power to prepare you for whatever life throws at you, whether on the job or in everyday life.

Membership Structure

Our training runs on a 3-month recurring membership model, designed to give you consistency, accountability, and results.

• Group Training: Small groups of 6–8 people to maximize results while ensuring plenty of 1-on-1 coaching time with me, Coach Kevin.
• Schedule: Two training sessions per week — Tuesdays & Thursdays at 6:30pm and 7:30pm.
• Membership Includes:
• Expertly designed training sessions
• A progressive training program you can follow outside of sessions
• Nutritional guidance tailored to performance, recovery, and body composition goals
• Ongoing accountability & support — direct access to me for questions, adjustments, and coaching between sessions

Pricing & Payment

• $230 per month - 3 month initial sign up
• Payment Method: Shopify OR E-transfer to kevin@tier1fitness.ca
  ***Email me prior if E transferring ***
• Payment is required prior to the first session, at which time you’ll receive:
• Your training program
• Your nutritional program
• Direct Access to Coaching: As a member, you’ll also have direct access to me for questions on training, nutrition, and recovery — so you’re supported every step of the way.

Why Tier 1 Fitness? 

• Mission-driven training built for first responders, athletes, and anyone who demands more from themselves
• Community & accountability in a small-group environment
• A program that goes beyond exercise — it’s about being Fit for Duty and Fit for Life

Location:

• The gym is located on my property 7 minutes north of Sturgeon Falls Ontario
• Address will be provided to those who sign up for privacy

Questions:

Email: Kevin@tier1fitness.ca
Phone: 705-493-8191